LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs LEMON CURD
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 8 out of 11 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 8
vs
LEMON CURD: 1
(2 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LEMON CURD | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 7.1 g | 40 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LEMON CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | LEMON CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 679 MG | 33 MG |