LOW-MOISTURE MOZZARELLA CHEESE vs PREMIUM MASCARPONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOW-MOISTURE MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
LOW-MOISTURE MOZZARELLA CHEESE: 5
vs
PREMIUM MASCARPONE CHEESE: 1
(5 ties)
Overview
| Nutrient | LOW-MOISTURE MOZZARELLA CHEESE | PREMIUM MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-MOISTURE MOZZARELLA CHEESE | PREMIUM MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-MOISTURE MOZZARELLA CHEESE | PREMIUM MASCARPONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 36 MG |