LOW GLYCEMIC STRAWBERRY SPREAD vs CHOCOLATE RASPBERRY PRESERVE

Nutrition comparison per 100 g serving

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LOW GLYCEMIC STRAWBERRY SPREAD wins in 3 out of 10 nutrient categories

LOW GLYCEMIC STRAWBERRY SPREAD: 3 vs CHOCOLATE RASPBERRY PRESERVE: 1 (6 ties)

Overview

Nutrient	LOW GLYCEMIC STRAWBERRY SPREAD	CHOCOLATE RASPBERRY PRESERVE	Winner
Calories	29 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW GLYCEMIC STRAWBERRY SPREAD	CHOCOLATE RASPBERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	LOW GLYCEMIC STRAWBERRY SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	147 MG

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