LOW GLYCEMIC RASPBERRY SPREAD vs TASTES LIKE GRANDMA'S

Nutrition comparison per 100 g serving

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LOW GLYCEMIC RASPBERRY SPREAD wins in 3 out of 9 nutrient categories

LOW GLYCEMIC RASPBERRY SPREAD: 3 vs TASTES LIKE GRANDMA'S: 1 (5 ties)

Overview

Nutrient	LOW GLYCEMIC RASPBERRY SPREAD	TASTES LIKE GRANDMA'S	Winner
Calories	29 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.8 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW GLYCEMIC RASPBERRY SPREAD	TASTES LIKE GRANDMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW GLYCEMIC RASPBERRY SPREAD	TASTES LIKE GRANDMA'S	Winner
Iron, Fe	0 MG	1.8 MG
Sodium, Na	118 MG	0 MG

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