LOW-FAT YOGURT POUCHES vs RED RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RED RASPBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
LOW-FAT YOGURT POUCHES: 3
vs
RED RASPBERRY LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | LOW-FAT YOGURT POUCHES | RED RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 0 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 15 g | 17.1 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-FAT YOGURT POUCHES | RED RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LOW-FAT YOGURT POUCHES | RED RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 206 MG | |
| Sodium, Na | 55 MG | 65 MG |