LOW FAT YOGURT vs CHERRY CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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CHERRY CULTURED DAIRY BLEND wins in 5 out of 10 nutrient categories
LOW FAT YOGURT: 2
vs
CHERRY CULTURED DAIRY BLEND: 5
(3 ties)
Overview
| Nutrient | LOW FAT YOGURT | CHERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 41 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 19.4 g | 2.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT YOGURT | CHERRY CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 50 MG | 74 MG |