LOW FAT TWISTS SNACK vs GUMMY BEARS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 4 out of 10 nutrient categories
LOW FAT TWISTS SNACK: 2
vs
GUMMY BEARS: 4
(4 ties)
Overview
| Nutrient | LOW FAT TWISTS SNACK | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 349 cal | 325 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 79.1 g | 72.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT TWISTS SNACK | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT TWISTS SNACK | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 221 MG | 50 MG |