LOW FAT STRAWBERRY SNACKS vs REGULAR APPLESAUCE

Nutrition comparison per 100 g serving

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REGULAR APPLESAUCE wins in 4 out of 10 nutrient categories

LOW FAT STRAWBERRY SNACKS: 3 vs REGULAR APPLESAUCE: 4 (3 ties)

Overview

Nutrient	LOW FAT STRAWBERRY SNACKS	REGULAR APPLESAUCE	Winner
Calories	367 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	21.1 g
Fat	6.7 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT STRAWBERRY SNACKS	REGULAR APPLESAUCE	Winner
Vitamin C, total ascorbic acid	200 MG	9.4 MG

Mineral	LOW FAT STRAWBERRY SNACKS	Winner
Calcium, Ca	333 MG
Iron, Fe	0 MG	Tie
Sodium, Na	167 MG

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