LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE vs BURRATA

Nutrition comparison per 100 g serving

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BURRATA wins in 4 out of 11 nutrient categories

LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE: 3 vs BURRATA: 4 (4 ties)

Overview

Nutrient	LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE	BURRATA	Winner
Calories	80 cal	250 cal
Protein	10.6 g	17.9 g
Carbs	8.0 g	0 g
Fat	0.9 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE	BURRATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW FAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE	BURRATA	Winner
Calcium, Ca	53 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	221 MG	304 MG

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