LOW FAT PORK & BEANS vs BUTTERNUT BLACK BEAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT PORK & BEANS wins in 5 out of 10 nutrient categories
LOW FAT PORK & BEANS: 5
vs
BUTTERNUT BLACK BEAN CHILI: 4
(1 ties)
Overview
| Nutrient | LOW FAT PORK & BEANS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 108 cal | 56 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 18.5 g | 11.2 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 4.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PORK & BEANS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 9.1 MG |
Minerals
| Mineral | LOW FAT PORK & BEANS | BUTTERNUT BLACK BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 338 MG | 82 MG |