LOW FAT PEANUTS vs NATURAL CHOCOLATE TOFFEE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT PEANUTS wins in 6 out of 10 nutrient categories
LOW FAT PEANUTS: 6
vs
NATURAL CHOCOLATE TOFFEE ALMONDS: 3
(1 ties)
Overview
| Nutrient | LOW FAT PEANUTS | NATURAL CHOCOLATE TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 514 cal | |
| Protein | 33.7 g | 8.1 g | |
| Carbs | 18.3 g | 59.5 g | |
| Fat | 35.7 g | 27.0 g | |
| Fiber | 11.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PEANUTS | NATURAL CHOCOLATE TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LOW FAT PEANUTS | NATURAL CHOCOLATE TOFFEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 108 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 157 MG | 135 MG |