LOW FAT PEANUTS vs SALTED CARAMEL PEANUTS

Nutrition comparison per 100 g serving

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LOW FAT PEANUTS wins in 5 out of 10 nutrient categories

LOW FAT PEANUTS: 5 vs SALTED CARAMEL PEANUTS: 3 (2 ties)

Overview

Nutrient	LOW FAT PEANUTS	SALTED CARAMEL PEANUTS	Winner
Calories	450 cal	0 cal
Protein	33.7 g	0 g
Carbs	18.3 g	0 g
Fat	35.7 g	0 g
Fiber	11.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT PEANUTS	SALTED CARAMEL PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW FAT PEANUTS	SALTED CARAMEL PEANUTS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	157 MG	0 MG

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