LOW FAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 6 out of 11 nutrient categories
LOW FAT MILK: 3
vs
LOWFAT MILK: 6
(2 ties)
Overview
| Nutrient | LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 59 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 5.4 g | 7.3 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LOW FAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 169 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 220 MG | |
| Sodium, Na | 58 MG | 113 MG |