LOW FAT MILK vs KEY LIME FINEST YOGHURT

Nutrition comparison per 100 g serving

Ad 468x60

LOW FAT MILK wins in 9 out of 14 nutrient categories

LOW FAT MILK: 9 vs KEY LIME FINEST YOGHURT: 3 (2 ties)

Overview

Nutrient	LOW FAT MILK	KEY LIME FINEST YOGHURT	Winner
Calories	64 cal	0 cal
Protein	3.4 g	0 g
Carbs	10.2 g	0 g
Fat	1.1 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT MILK	KEY LIME FINEST YOGHURT	Winner
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW FAT MILK	KEY LIME FINEST YOGHURT	Winner
Calcium, Ca	106 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Phosphorus, P	148 MG	0 MG
Potassium, K	371 MG	0 MG
Sodium, Na	57 MG	0 MG

Ad 728x90