LOW-FAT MILK vs ORGANIC REDUCED FAT MILK

Nutrition comparison per 100 g serving

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LOW-FAT MILK wins in 4 out of 10 nutrient categories

LOW-FAT MILK: 4 vs ORGANIC REDUCED FAT MILK: 3 (3 ties)

Overview

Nutrient	LOW-FAT MILK	ORGANIC REDUCED FAT MILK	Winner
Calories	46 cal	54 cal
Protein	3.3 g	4.2 g
Carbs	4.6 g	5.4 g
Fat	0.8 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW-FAT MILK	ORGANIC REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	LOW-FAT MILK	ORGANIC REDUCED FAT MILK
Calcium, Ca	125 MG	146 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	42 MG	54 MG

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