LOW FAT ICE CREAM vs MAPLE NUT OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM: 6
vs
MAPLE NUT OLD FASHIONED ICE CREAM: 1
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 227 cal | |
| Protein | 8.6 g | 4.6 g | |
| Carbs | 20 g | 24.2 g | |
| Fat | 2.1 g | 13.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | MAPLE NUT OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 76 MG |