LOW FAT ICE CREAM vs MINT CHIP ICE CREAM BARS
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
LOW FAT ICE CREAM: 6
vs
MINT CHIP ICE CREAM BARS: 3
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 186 cal | 240 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 34.3 g | 16 g | |
| Fat | 3.6 g | 24 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | MINT CHIP ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 214 MG | 97 MG | |
| Sodium, Na | 100 MG | 47 MG |