LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK vs PLANT BASED ALTERNATIVE SOUR CREAM
Nutrition comparison per 100 g serving
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LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK wins in 4 out of 10 nutrient categories
LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK: 4
vs
PLANT BASED ALTERNATIVE SOUR CREAM: 3
(3 ties)
Overview
| Nutrient | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | PLANT BASED ALTERNATIVE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 143 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT HALF & HALF ULTRA-PASTEURIZED MILK | PLANT BASED ALTERNATIVE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 286 MG |