LOW FAT COTTAGE CHEESE vs THIN SLICED

Nutrition comparison per 100 g serving

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THIN SLICED wins in 4 out of 11 nutrient categories

LOW FAT COTTAGE CHEESE: 3 vs THIN SLICED: 4 (4 ties)

Overview

Nutrient	LOW FAT COTTAGE CHEESE	THIN SLICED	Winner
Calories	71 cal	286 cal
Protein	10.6 g	28.6 g
Carbs	4.4 g	4.8 g
Fat	2.2 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT COTTAGE CHEESE	THIN SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW FAT COTTAGE CHEESE	THIN SLICED	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	119 MG	143 MG
Sodium, Na	416 MG	619 MG

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