LOW FAT COTTAGE CHEESE vs MOZZARELLA CHEESE LOG
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE LOG wins in 4 out of 11 nutrient categories
LOW FAT COTTAGE CHEESE: 3
vs
MOZZARELLA CHEESE LOG: 4
(4 ties)
Overview
| Nutrient | LOW FAT COTTAGE CHEESE | MOZZARELLA CHEESE LOG | Winner |
|---|---|---|---|
| Calories | 80 cal | 250 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 2.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT COTTAGE CHEESE | MOZZARELLA CHEESE LOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT COTTAGE CHEESE | MOZZARELLA CHEESE LOG | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 336 MG | 357 MG |