LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE wins in 5 out of 10 nutrient categories

LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE: 5 vs SALSA CON QUESO: 1 (4 ties)

Overview

Nutrient	LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE	SALSA CON QUESO	Winner
Calories	73 cal	132 cal
Protein	12.7 g	2.9 g
Carbs	2.7 g	11.8 g
Fat	2.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE	SALSA CON QUESO	Winner
Calcium, Ca	64 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	309 MG	794 MG

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