LOW FAT CHOCOLATE PUDDING CUPS vs MILD BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT CHOCOLATE PUDDING CUPS wins in 4 out of 12 nutrient categories
LOW FAT CHOCOLATE PUDDING CUPS: 4
vs
MILD BASMATI RICE: 1
(7 ties)
Overview
| Nutrient | LOW FAT CHOCOLATE PUDDING CUPS | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 160 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 13.6 g | 33.6 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CHOCOLATE PUDDING CUPS | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW FAT CHOCOLATE PUDDING CUPS | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 0 MG |