LOW FAT CHEESE vs ORGANIC THIN SPAGHETTI
Nutrition comparison per 100 g serving
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LOW FAT CHEESE wins in 6 out of 11 nutrient categories
LOW FAT CHEESE: 6
vs
ORGANIC THIN SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | LOW FAT CHEESE | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 33.9 g | 73.2 g | |
| Fat | 2.3 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CHEESE | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT CHEESE | ORGANIC THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 162 MG | 0 MG |