LOW FAT CARAMEL DIP vs JALAPENO RANCH
Nutrition comparison per 100 g serving
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JALAPENO RANCH wins in 4 out of 10 nutrient categories
LOW FAT CARAMEL DIP: 2
vs
JALAPENO RANCH: 4
(4 ties)
Overview
| Nutrient | LOW FAT CARAMEL DIP | JALAPENO RANCH | Winner |
|---|---|---|---|
| Calories | 278 cal | 182 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 63.9 g | 9.1 g | |
| Fat | 5.6 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CARAMEL DIP | JALAPENO RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT CARAMEL DIP | JALAPENO RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 278 MG | 818 MG |