LOW CARB PANCAKE & WAFFLE MIX vs CUPCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
LOW CARB PANCAKE & WAFFLE MIX: 8
vs
CUPCAKE MIX: 1
(2 ties)
Overview
| Nutrient | LOW CARB PANCAKE & WAFFLE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 279 cal | 364 cal | |
| Protein | 32.8 g | 4.6 g | |
| Carbs | 47.5 g | 86.4 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 26.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB PANCAKE & WAFFLE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW CARB PANCAKE & WAFFLE MIX | CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 91 MG | |
| Iron, Fe | 4.4 MG | 1.6 MG | |
| Potassium, K | 864 MG | 0 MG | |
| Sodium, Na | 1,164 MG | 682 MG |