LOW CALORIE GELATIN DESSERT vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 4 out of 10 nutrient categories
LOW CALORIE GELATIN DESSERT: 3
vs
PUDDING: 4
(3 ties)
Overview
| Nutrient | LOW CALORIE GELATIN DESSERT | PUDDING | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 33.3 g | 1.1 g | |
| Carbs | 33.3 g | 20.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW CALORIE GELATIN DESSERT | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 667 MG | 136 MG |