LOW CALORIE DRINK MIX vs POMEGRANATE BERRY

Nutrition comparison per 100 g serving

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POMEGRANATE BERRY wins in 8 out of 17 nutrient categories

LOW CALORIE DRINK MIX: 3 vs POMEGRANATE BERRY: 8 (6 ties)

Overview

Nutrient	LOW CALORIE DRINK MIX	POMEGRANATE BERRY	Winner
Calories	250 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	0 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW CALORIE DRINK MIX	POMEGRANATE BERRY
Folate, total	0 UG	5,000 UG
Niacin	0 MG	125 MG
Pantothenic acid	0 MG	125 MG
Riboflavin	0 MG	21.3 MG
Thiamin	0 MG	19 MG
Vitamin B-12	0 UG	2,505 UG
Vitamin B-6	0 MG	25 MG
Vitamin C, total ascorbic acid	0 MG	1,500 MG

Mineral	LOW CALORIE DRINK MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	1,750 MG

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