LOW CALORIE BORSCHT vs TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LOW CALORIE BORSCHT wins in 6 out of 10 nutrient categories
LOW CALORIE BORSCHT: 6
vs
TOMATO SOUP: 3
(1 ties)
Overview
| Nutrient | LOW CALORIE BORSCHT | TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 20 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 3.5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 12.5 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW CALORIE BORSCHT | TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 1,475 MG | 148 MG | |
| Sodium, Na | 9,750 MG | 155 MG |