LOW ACID ORANGE JUICE vs 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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LOW ACID ORANGE JUICE wins in 9 out of 16 nutrient categories

LOW ACID ORANGE JUICE: 9 vs 100% PINEAPPLE JUICE: 2 (5 ties)

Overview

Nutrient	LOW ACID ORANGE JUICE	100% PINEAPPLE JUICE	Winner
Calories	46 cal	54 cal
Protein	0.8 g	0.4 g
Carbs	11.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOW ACID ORANGE JUICE	100% PINEAPPLE JUICE	Winner
Folate, total	25 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	25 MG	37.5 MG

Mineral	LOW ACID ORANGE JUICE	100% PINEAPPLE JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	8 MG	15 MG

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