LOVIN' VEGGIES vs GREEN BEANS

Nutrition comparison per 100 g serving

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GREEN BEANS wins in 7 out of 10 nutrient categories

LOVIN' VEGGIES: 2 vs GREEN BEANS: 7 (1 ties)

Overview

Nutrient	LOVIN' VEGGIES	GREEN BEANS	Winner
Calories	70 cal	29 cal
Protein	0.9 g	2.4 g
Carbs	5.3 g	7.1 g
Fat	5.3 g	0 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LOVIN' VEGGIES	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	4 MG	10.6 MG

Mineral	LOVIN' VEGGIES	GREEN BEANS
Calcium, Ca	35 MG	47 MG
Iron, Fe	0.5 MG	0.9 MG
Sodium, Na	185 MG	6 MG

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