LOVERS SALSA vs DARK CHOCOLATE HUMMUS
Nutrition comparison per 100 g serving
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LOVERS SALSA wins in 5 out of 10 nutrient categories
LOVERS SALSA: 5
vs
DARK CHOCOLATE HUMMUS: 4
(1 ties)
Overview
| Nutrient | LOVERS SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 175 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 9.4 g | 31.6 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVERS SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | LOVERS SALSA | DARK CHOCOLATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 438 MG | 281 MG |