LOVE HEARTS COOKIE KIT vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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LOVE HEARTS COOKIE KIT wins in 7 out of 12 nutrient categories
LOVE HEARTS COOKIE KIT: 7
vs
SUGAR WAFERS: 2
(3 ties)
Overview
| Nutrient | LOVE HEARTS COOKIE KIT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 413 cal | 469 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 71.7 g | 71.9 g | |
| Fat | 10.9 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE HEARTS COOKIE KIT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOVE HEARTS COOKIE KIT | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 174 MG | 94 MG |