LOVE BEETS vs WATERMELON
Nutrition comparison per 100 g serving
Ad 468x60
LOVE BEETS wins in 4 out of 10 nutrient categories
LOVE BEETS: 4
vs
WATERMELON: 2
(4 ties)
Overview
| Nutrient | LOVE BEETS | WATERMELON | Winner |
|---|---|---|---|
| Calories | 75 cal | 31 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 17.7 g | 7.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE BEETS | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 63 MG |