LOVE BEETS vs RED GRAPES
Nutrition comparison per 100 g serving
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LOVE BEETS wins in 5 out of 10 nutrient categories
LOVE BEETS: 5
vs
RED GRAPES: 1
(4 ties)
Overview
| Nutrient | LOVE BEETS | RED GRAPES | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 17.7 g | 18.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | RED GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE BEETS | RED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 0 MG |