LOVE BEETS vs SLICED SWEET RED APPLES

Nutrition comparison per 100 g serving

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LOVE BEETS wins in 3 out of 10 nutrient categories

LOVE BEETS: 3 vs SLICED SWEET RED APPLES: 1 (6 ties)

Overview

Nutrient	LOVE BEETS	SLICED SWEET RED APPLES	Winner
Calories	53 cal	53 cal	Tie
Protein	1.2 g	0 g
Carbs	15.3 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LOVE BEETS	SLICED SWEET RED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOVE BEETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	14 MG

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