LOVE BEETS vs ORGANIC SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC SPRING MIX wins in 8 out of 10 nutrient categories

LOVE BEETS: 0 vs ORGANIC SPRING MIX: 8 (2 ties)

Overview

Nutrient	LOVE BEETS	ORGANIC SPRING MIX	Winner
Calories	53 cal	35 cal
Protein	1.2 g	3.5 g
Carbs	15.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	LOVE BEETS	ORGANIC SPRING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	LOVE BEETS	ORGANIC SPRING MIX
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	14 MG	41 MG

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