LOVE BEETS vs TURKISH APRICOTS
Nutrition comparison per 100 g serving
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LOVE BEETS wins in 5 out of 10 nutrient categories
LOVE BEETS: 5
vs
TURKISH APRICOTS: 4
(1 ties)
Overview
| Nutrient | LOVE BEETS | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 300 cal | |
| Protein | 15.2 g | 2.5 g | |
| Carbs | 54.4 g | 72.5 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 17.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LOVE BEETS | TURKISH APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 54 MG | 25 MG |