LOU'S vs HAND-DECORATED COOKIE
Nutrition comparison per 100 g serving
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HAND-DECORATED COOKIE wins in 5 out of 12 nutrient categories
LOU'S: 4
vs
HAND-DECORATED COOKIE: 5
(3 ties)
Overview
| Nutrient | LOU'S | HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 433 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 60.5 g | 68.3 g | |
| Fat | 20.9 g | 16.7 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S | HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOU'S | HAND-DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 256 MG | 175 MG |