LOURDES GOURMET vs MARMALADES
Nutrition comparison per 100 g serving
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LOURDES GOURMET wins in 3 out of 8 nutrient categories
LOURDES GOURMET: 3
vs
MARMALADES: 0
(5 ties)
Overview
| Nutrient | LOURDES GOURMET | MARMALADES | Winner |
|---|---|---|---|
| Calories | 167 cal | 238 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOURDES GOURMET | MARMALADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 17.1 MG |
Minerals
| Mineral | LOURDES GOURMET | MARMALADES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |