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LOUISA vs MANICOTTI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
LOUISA: 4 vs MANICOTTI: 4 (2 ties)

Overview

Nutrient LOUISA MANICOTTI Winner
Calories 189 cal 212 cal
Protein 8.4 g 11.1 g
Carbs 24.5 g 17.2 g
Fat 7.0 g 11.1 g
Fiber 1.4 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOUISA MANICOTTI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LOUISA MANICOTTI Winner
Calcium, Ca 140 MG 202 MG
Iron, Fe 1.0 MG 0.7 MG
Sodium, Na 301 MG 374 MG
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