LOTUS ROOTLETS IN BRINE vs SHOPRITE
Nutrition comparison per 100 g serving
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LOTUS ROOTLETS IN BRINE wins in 4 out of 10 nutrient categories
LOTUS ROOTLETS IN BRINE: 4
vs
SHOPRITE: 2
(4 ties)
Overview
| Nutrient | LOTUS ROOTLETS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 15 cal | 32 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTUS ROOTLETS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOTUS ROOTLETS IN BRINE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 208 MG |