LOTUS ROOTLETS IN BRINE vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LOTUS ROOTLETS IN BRINE: 2 vs CUT GREEN BEANS: 2 (6 ties)

Overview

Nutrient	LOTUS ROOTLETS IN BRINE	CUT GREEN BEANS	Winner
Calories	15 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOTUS ROOTLETS IN BRINE	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOTUS ROOTLETS IN BRINE	Winner
Calcium, Ca	80 MG
Iron, Fe	0 MG	Tie
Sodium, Na	300 MG

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