LORRAINE QUICHE vs GARLIC BALSAMIC BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BALSAMIC BROCCOLI wins in 6 out of 11 nutrient categories
LORRAINE QUICHE: 4
vs
GARLIC BALSAMIC BROCCOLI: 6
(1 ties)
Overview
| Nutrient | LORRAINE QUICHE | GARLIC BALSAMIC BROCCOLI | Winner |
|---|---|---|---|
| Calories | 382 cal | 137 cal | |
| Protein | 9.6 g | 2.4 g | |
| Carbs | 16.9 g | 13.7 g | |
| Fat | 30.9 g | 8.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORRAINE QUICHE | GARLIC BALSAMIC BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.5 MG |
Minerals
| Mineral | LORRAINE QUICHE | GARLIC BALSAMIC BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 404 MG | 145 MG |