LORRAINE QUICHE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 6 out of 11 nutrient categories
LORRAINE QUICHE: 4
vs
MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | LORRAINE QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 317 cal | 132 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 20.4 g | 13.2 g | |
| Fat | 23.2 g | 6.4 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORRAINE QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | LORRAINE QUICHE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 401 MG | 496 MG |