LORRAINE QUICHE vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 8 out of 11 nutrient categories

LORRAINE QUICHE: 2 vs PIZZA: 8 (1 ties)

Overview

Nutrient	LORRAINE QUICHE	PIZZA	Winner
Calories	295 cal	227 cal
Protein	8.3 g	12.4 g
Carbs	18.6 g	26.8 g
Fat	20.5 g	8.3 g
Fiber	0.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	LORRAINE QUICHE	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	LORRAINE QUICHE	PIZZA
Calcium, Ca	83 MG	103 MG
Iron, Fe	1.3 MG	2.8 MG
Potassium, K	79 MG	0 MG
Sodium, Na	308 MG	567 MG

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