LORRAINE QUICHE vs ASIAN-STYLE COOKED NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE COOKED NOODLES wins in 5 out of 10 nutrient categories
LORRAINE QUICHE: 3
vs
ASIAN-STYLE COOKED NOODLES: 5
(2 ties)
Overview
| Nutrient | LORRAINE QUICHE | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 220 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 17.3 g | 34.7 g | |
| Fat | 14.1 g | 4.7 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORRAINE QUICHE | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LORRAINE QUICHE | ASIAN-STYLE COOKED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 340 MG | 23 MG |