LOROCO FLOWER vs FRIED PEPPERS

Nutrition comparison per 100 g serving

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LOROCO FLOWER wins in 6 out of 11 nutrient categories

LOROCO FLOWER: 6 vs FRIED PEPPERS: 4 (1 ties)

Overview

Nutrient	LOROCO FLOWER	FRIED PEPPERS	Winner
Calories	18 cal	83 cal
Protein	3.6 g	0 g
Carbs	0 g	6.7 g
Fat	0 g	5 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LOROCO FLOWER	FRIED PEPPERS	Winner
Vitamin C, total ascorbic acid	8.6 MG	140 MG

Mineral	LOROCO FLOWER	FRIED PEPPERS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	933 MG
Sodium, Na	357 MG	533 MG

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