LOROCO FLOWER vs WEDGE BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
LOROCO FLOWER wins in 6 out of 11 nutrient categories
LOROCO FLOWER: 6
vs
WEDGE BLACK OLIVES: 3
(2 ties)
Overview
| Nutrient | LOROCO FLOWER | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOROCO FLOWER | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | LOROCO FLOWER | WEDGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 833 MG |