LORETTA vs SHELLS & CHEESE

Nutrition comparison per 100 g serving

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LORETTA wins in 5 out of 11 nutrient categories

LORETTA: 5 vs SHELLS & CHEESE: 4 (2 ties)

Overview

Nutrient	LORETTA	SHELLS & CHEESE	Winner
Calories	312 cal	327 cal
Protein	8.9 g	7.1 g
Carbs	43.8 g	48.7 g
Fat	11.6 g	11.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LORETTA	SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LORETTA	SHELLS & CHEESE
Calcium, Ca	89 MG	123 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	0 MG	186 MG
Sodium, Na	946 MG	823 MG

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