LORD DE PASTRY vs DONUT HOLES

Nutrition comparison per 100 g serving

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DONUT HOLES wins in 5 out of 10 nutrient categories

LORD DE PASTRY: 3 vs DONUT HOLES: 5 (2 ties)

Overview

Nutrient	LORD DE PASTRY	DONUT HOLES	Winner
Calories	450 cal	367 cal
Protein	5 g	4.1 g
Carbs	45 g	51.0 g
Fat	25 g	16.3 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	LORD DE PASTRY	DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LORD DE PASTRY	DONUT HOLES
Calcium, Ca	0 MG	41 MG
Iron, Fe	1.8 MG	1.5 MG
Sodium, Na	50 MG	429 MG

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